Washing A Weighted Blanket

A lot of autistics - myself included - love weighted blankets. They're not only good for autistics from a sensory point of view, but they're also good for any mental health issues such as depression and anxiety. I always describe it to people as "a big, one-person hug" and I sleep under mine every night.

Obviously with me using it so much, and also with having 2 young kids around as well, it's bound to get dirty sooner or later. My daughter got mine dirty a while ago and it ended up sitting in the corner being unused for ages because I had no idea how to clean it. I eventually got round to finding out online how to clean it so I thought I'd explain how to do it here, as well as the mistakes I made so you don't repeat them.

First of all, weighted blankets do tend to be machine washable, although due to the weight of them it's best to hand wash them unless you've got access to an industrial washing machine. The same applies with tumble dryers.

Hand washing is simple. If you're washing the whole blanket you'll need a bathtub or something of a similar size to wash your blanket in. Regardless of how much of the blanket you want to clean you'll also need a mild detergent and somewhere to dry it. I'll explain the process here as though you're washing the whole blanket.

• The first thing to do is to fill your bathtub with enough lukewarm water to completely submerge your blanket, and add between half to a full cup of mild detergent depending on the size of your blanket. Strong chemicals, such as bleach for example, can damage your blanket so it's best to avoid them. Make sure the detergent is spread evenly by running your hand through the water.
• Put your blanket fully submerged in the water and gently clean it by kneading it. It's best to do it in sections so you know where you've cleaned and where you need to go next.
• Once you've cleaned it with soapy water, drain it all out of the bath and rinse the blanket all over with clean water, I used the shower rather than the bath tap as being able to move it freely made it a lot easier. Brush or swish the blanket with your hand to make sure all the soapy water has gone. Do this until the water from the blanket runs clean. When I cleaned mine the water coming from it was quite dark so it's easy to tell.
• Get rid of as much water as you can from the blanket, although in my experience you're not going to get rid of anywhere near all of it. Avoid wringing the blanket out like you would with most clothes as it can misshape the blanket. Instead it's best to fold it or roll it on top of itself and press on it to squeeze out the water. The tighter you roll it the better, although my blanket is too big to roll it effectively.
• The final stage is drying. You may need to think about where you've got the room to hang your blanket out to dry, which I found quite tricky. If it's the middle of summer and you have somewhere to hang it outside then it's easy enough but I had to get slightly creative with mine, which I'll go into shortly.

There are 2 mistakes that I made when I washed mine. The first one was that even though it was just a small area that my daughter got mucky I thought it was best to wash the entire blanket. I could have just washed the dirty area, which would have been a lot quicker and easier and I could have probably done it in the sink instead of the bath. The other mistake I made was that I assumed that I could just hang it up to dry on the kids' climbing frame in the garden overnight. The issue with that was that it was in winter and I underestimated how cold it'd be. My thinking was that even if the temperature doesn't dry it, it should still drip dry at least to a certain extent. I was wrong. I woke up in the morning to find it frozen solid. And yes, it was a stupid thing for me to do in the first place. After that I looked around in the house for where I could put it to dry next to a radiator. I ended up unfolding the decorating table on its side in the bedroom, and laying my blanket across it next to the radiator. I kept checking it every now and then and rotating it as it dried. So the lesson from that is plan ahead where and how you'll be able to dry it.

Hopefully this post has been useful as weighted blankets are quite popular among neurodivergents in general, not just autistics. If it's helped you or if it's been interesting please click Subscribe at the top of the page and follow me on social media. I'm @DepictDave on Twitter, Facebook, Instagram, Pinterest, and you can buy me a coffee at my Ko-Fi account here.

[Image description: Black and white outline image of a washing machine. The drum has water in it, and in the water is the text "10kg" as that's the weight of my blanket. Under the washing machine is "Autism" in rainbow colours and "Washing A Weighted Blanket" under that.]

5 Gifts For Autistics

Christmas is only 68 sleeps away and whenever people ask me what I want for Christmas or birthdays I've never known what I wanted, but since being diagnosed autistic I've come to realise that there are quite a few different things that I could do with. This could be either because it's beneficial, or just because I like it. So here's a list of a few ideas that you could buy for the autistic in your life. Please also be aware that this post contains Amazon Associate links, which means that if you purchase the items via the links I will earn a small commission. The exception to this is the very first link, which is to Chewigem, not Amazon, so it's not part of any affiliate program.

Chew Toys
Last Christmas is where I really started to realise that I had a problem with chewing. When I say "problem" I only mean in the sense that because I'd never had a chew toy at that point I resorted to biting my fingers and left them in a pretty bad state. At the time I didn't know what was available for a chewing need like mine, so I asked in a Facebook group and people suggested a few different places. The one I ended up going with was Chewigem who sell a whole variety of chew toys as well as other things like noise cancelling ear plugs for example. I'll leave the link here for the button necklace I've got from them, but obviously it's best to have a look at their full range and see what you/the person your buying for might prefer. One bit of advice to bear in mind is that each chewable item they sell shows the durability, flexibility and firmness of the item you're looking at. You'll need to check these to make sure you get a chewer that's right for you/them. I didn't know about this when I ordered my first chewer and got one that I chewed through pretty quickly because I'm a heavier chewer than I realised.

[Image description: My button necklace chew toy. It's circular and grey with a scaly pattern. The cord is black with a clasp in the middle and wrapped around in a circle-shape. The cord is tied to the chew toy through a small hole near the edge. The whole thing is sat on a wooden table.]

Fidget Toys
Some of Chewigem's items do cross over into the fidget category, but when I say fidget toys I mean things like fidget spinners, fidget cubes, stress balls, squishy putty and a whole lot more. One of my mutuals on Twitter posted a short video of her playing with some Thinking Putty which caught my eye as it looks great to play with. Another mutual uploaded a link to an Infinity Cube which also looks fun. There's a picture down below, and the link to the pictured Infinity Cube is here.

[Image description: A black Infinity Cube on a white background. The cube resembles a 4x4 Rubik's Cube and all the segments are joined by small hinges so that it can be unfolded, separated and played with.]

Sensory Aids

Depending on the needs or preferences of the autistic person you're buying for they may need any of a number of items to help with their sensory needs, and a lot of them fall within a reasonable gifting price range. The most common things are sunglasses and sound cancelling headphones but autistics can have a whole host of sensory issues so it's worth speaking to the person you're buying for if you're not sure what sensory preferences they have. It could be something as simple as loose fitting clothing for example.

[Image description: Sunglasses shown from the front on a plain background. The frames are thick and black, and the lenses are tinted blue.]

Weighted Blanket

This one tends to be quite expensive, but they can be quite helpful to a lot of people, not just autistics. My weighted blanket definitely helps me sleep, which is something I need since I work late and get up early with the kids. In fact, ever since my wife bought me it as an early birthday present a few months ago I've slept under it every night instead of our duvet. She got me it in the middle of summer when it's been quite warm, but I'm sure I'll use it a bit more in winter when I could do with a blanket while I work or while I play video games. My wife got me it quite cheap (we're talking under £30, as opposed to the usual hundreds) from a shop on Amazon that was quite new so they obviously wanted to get their foot in the door and some good ratings on the page. It's gone up in price since then as the shop gained more traction, but you can find my specific blanket here.

[Image description: My weighted blanket laid out neatly across my bed. It's a king-size bed with stripy, flowery bedding in grey and white. The blanket is dark grey with a soft and slightly fluffy top side.]

Special Interest Gifts

This one is pretty obvious, but any autistic loved one would be over the moon any gifts related to their special interest. Everyone has different interests but mine is professional wrestling. Last year one of the presents my wife got me for Christmas was a Becky Lynch action figure after I saw one in a shop and posted a picture of it on Twitter. This went alongside the John Cena figure I already had, and since then I've added Tyler Breeze and Alexa Bliss to the small collection. I'd be more than happy with almost any wrestling-related gifts. The kid in me would love a replica Universal Championship belt, but they're far too expensive and we've got nowhere to put one so that's not going to happen.

[Image description: The photo of the Becky Lynch figure that I posted on Twitter. It's from the Elite Collection and is from before her "The Man" gimmick as she's wearing her steampunk gear in the form of a long, black coat and brown top hat with goggles and a feather attached to it.]

These are my 5 gift ideas that you could buy for your autistic loved one(s). With any luck it's been helpful and given you some inspiration if you've been stuck on what to buy for them. As always, don't forget to follow me by hitting the "Subscribe" button at the top of the page, or on Twitter @DepictDave. It helps me out a lot!