1 Year On

It's been a year now since I was diagnosed autistic, and although I don't feel any different in myself as such, I know from feedback from other people that it really has changed my life in some aspects - all for the better. Since my first year as a diagnosed autie has now come to a close, and the end of not only 2019, but the 2010's, is fast approaching I wanted to have a look back at what my diagnosis means to me.

The main thing I wanted when I was going through the diagnostic assessment was closure, and I certainly got that straight away alongside validation that I'm not just awkward or an oddball. I'm me because I'm autistic, and I'm autistic because I'm me. For a few years before diagnosis it kept playing on my mind whether I was autistic or not, and the whole "am I/aren't I?" was really frustrating for me. Although I was self-diagnosed at the time I didn't feel like I could come out as autistic to people because I didn't think anyone would accept a self-diagnosis outside of the online autism community. It enabled me to open up both personally and professionally, which leads me onto the next benefit that I've gained from diagnosis...

It allowed me to get permanent adjustments made at work, whereas before I was diagnosed my adjustments were on a three-month revisionary basis, and even before that I had to spend months fighting for any adjustments at all. I won't go into details about what happened but my diagnosis helped me make my adjustments permanent. And with the intention of helping any readers who may be having similar struggles, it shouldn't get to the point where one of the reasons you're seeking a diagnosis is to provide evidence to your employer. In the UK the Equality Act 210 means that reasonable adjustments can and should be made even without a formal diagnosis. This is of course subject to criteria, but a quick Google search should help check if you meet them.

This blog is another thing that diagnosis has allowed me to do. It helps me advocate for autism by spreading awareness and acceptance. Admittedly I only have a small following so far compared to some of the advocates I look up to (look on YouTube at Neurodivergent Rebel, Yo Samdy Sam and Invisible I just to name a few), but I've had comments and feedback that show that I am helping and making a difference to people, and that's the whole point. It doesn't matter as such how many people I help through this blog (although obviously the more the merrier), just as long as it's helping somebody then it makes it all worthwhile. Without my diagnosis I probably wouldn't have started blogging back in March and it all comes back to the validation I got from it.

On a similar note, people have said that I've come right out of my shell ever since being diagnosed. I recently had my end of year one-to-one with my team leader at work and I was surprised at how positively she views my last 12 months. I personally don't see myself as any different but it's great to hear how pleased she is with my progress and how I'm joining in more with the team, putting ideas out there and so on. My wife has said the same thing about me coming out of my shell so it must be an all-around difference in me rather than just at work. At the end of the day it's about knowing who you are as a person and accepting that it's ok to be you. My diagnosis has definitely helped massively with that, and although I can't speak for everyone in terms of whether diagnosis is right for them, I would say that it can massively help when going through certain struggles. I also know diagnosis isn't possible/accessible to everybody, but if you do have the opportunity, my advice would absolutely be to give it some thought.

I hope everyone has a merry Christmas and I'll be back with the final post of the year the day after boxing day. Don't forget to subscribe with the button at the top of the page, and follow @DepictDave on Twitter. I'll leave you with a picture of my autism Christmas jumper that I designed myself and forgot to include earlier in the month.

[Image description: Me taking a selfie in the mirror wearing my autism Christmas jumper. The jumper is red and the design is a green Christmas tree with a bit of brown trunk showing at the bottom. The tree is decorated with randomly placed baubles in the shape of the infinity symbol. The baubles are in 3 different colours to represent autism; red, gold and rainbow. Across the middle of the tree is the hashtag #AutieAndNice in gold]

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